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ME pulling

Nick | 04/14/2015 | 5

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STR:

push press

3-3-3-3-3 @2:00

WOD:

12 Rounds, every :45
5 Deadlift @ bodyweight
ME Pullups

Schedule announcement: We will be closed on Monday, 4/20 for Patriots Day.

5 comments for “ME pulling”

  1. jv says:
    April 15, 2015 at 7:37 am

    Push press: 95lb

    WOD: 66 ring rows, 125lb DL

  2. Callie says:
    April 15, 2015 at 10:10 am

    Push Press: 115#

    WOD: 48 Pull Ups, Rx (145# DL)

  3. Lydia says:
    April 15, 2015 at 2:37 pm

    PP: 85#… I see that I did 90# for 3 a year ago, though.
    WOD: 69 ring rows, 115# DL.

    So NICE to have the doors open!

  4. Renee says:
    April 15, 2015 at 5:57 pm

    Push press 95# across

    WOD 67 Rx @ bw 115#

  5. ben says:
    April 15, 2015 at 9:45 pm

    push press (off the floor), 170#
    wod: 65 Rx @205

Comments are closed.