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Heavy and low

Nick | 07/26/2015 | 6

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STR:

HBBS

2-2-2-2-2-2

WOD:

AMRAP 10

10 dumbell ground to overhead (35/25 per hand)

50 double unders

 

6 comments for “Heavy and low”

  1. Callie says:
    July 27, 2015 at 9:18 am

    Strength: 215#

    WOD: 4+1 Rx

  2. Erin says:
    July 27, 2015 at 11:26 am

    This photo is glorious.

    • jv says:
      July 27, 2015 at 8:21 pm

      Glorious =
      1. Having, worthy of, or bringing fame or admiration.
      2. Having a striking beauty or splendor that evokes feelings of delighted admiration.

  3. JT says:
    July 27, 2015 at 8:04 pm

    Only had time for AMRAP 8 before class. Still got 4 RX.

  4. jv says:
    July 27, 2015 at 8:23 pm

    I tried to squat but my knee was stressed out by it, so I benched.

    WOD: 4 + 10 Rx

Comments are closed.