Holidaze

Kirstie Young | 12/25/2016 |

I hope all of you had a wonderful time celebrating the holidays! If you’re anything like me I ate way too much food and enjoyed the company of friends and family. It was awesome I regret nothing. 🙂

So to get us all back into the grove of things we’ve got a nice long workout to settle into and work off some holiday cheer.

5 Rounds for Time
50′ Bear Crawl
20 Push Ups
20 KB Push Press (10 each arm) (1.5/1)
20 Goblet Squats
20 Russian Swings
20 Mountain Climbers