A little Chief-ish
Today we’re hitting a spin on “The Chief”, taking it out of the AMRAP structure and instead going for 10 rounds. While this might seem like a lot, it’s actually not that much considering the rep scheme. Not to worry, we’ve added a 2000m row buy in to get us started!
WOD:
2000m row
=then=
10 rounds
3 power cleans (135/95)
6 push ups
9 air squats
WOD: 23:34 @ 135#
and a correction to the post: it’s 155/105 PC
WoD: 19:49 Rx (what Nadav said)
Fantastic work today! You all took care of the business!
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