I forgot the blog!!

Melaina Neisner | 05/24/2019 | 5

Hey Team –

I forgot the blog – my apologies.

Here is what we have for today:

STR

Power Clean 5×5 TnG *same weight across all sets

WOD

AMRAP 10

15 wall balls (20/14)

15 toes to bar

Announcements:

This up coming Monday is Memorial Day (5/27). We will be running “Murph” at 10 am. All regularly scheduled classes are cancelled. Scaled version will be provided. Coaches will be around to answer any questions – but we will be working out along side you all.

Also the newsletter went out at the beginning of this week! I’ve linked it below in case you missed it.

Click here to view the CrossFit Somerville NewsLetter May 2019.