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Sets Across and an AMRAP

Nick | 06/10/2019 | 6

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

STR:

Deadlifts

10-10-10

sets across

WOD:

AMRAP 15

15 sit ups

15 wall balls (20/14)

50 double unders

6 comments for “Sets Across and an AMRAP”

  1. Abigail R says:
    June 11, 2019 at 7:35 am

    STR: 125#
    WOD: 5+20 rx

  2. JoshMc says:
    June 11, 2019 at 9:07 am

    Str: 195#
    WoD: 4+68 Rx, needed a few breathers during the DU sets especially

  3. Ben PC says:
    June 11, 2019 at 9:26 am

    STR: 225#
    WOD: 4+2 rx

  4. Ana says:
    June 11, 2019 at 12:55 pm

    #185
    6+18 Rx

  5. Nadav says:
    June 11, 2019 at 8:58 pm

    STR: 205#
    WOD: 4+37 @ 20# WB & 20 DUs per round (even these 20 took so much time…)

  6. Jon says:
    June 11, 2019 at 9:13 pm

    Str: 275#
    WoD: 5 + 15 Rx

Comments are closed.