climbing up
Today bring us a series of AMRAPS that are all very similar, but that increase in length and rep scheme from AMRAP to AMRAP. Get out in front early on, you’ll have time to settle in by the third one. After all that is said and done, we’ll have some big sets of strict press to finish out with.
WOD:
AMRAP 3
5 pull ups
10 double unders
= rest :60 =
AMRAP 5
10 pull ups
20 double unders
= rest :60 =
AMRAP 7
15 pull ups
30 double unders
STR:
Strict Press
10-10-10