Leaving your feet
Today we are leaving our feet. Today we learn how to get comfortable being uncomfortable.
Skill: Knees to elbows
WOD:
15 Deadlifts
3 Rounds of Cindy
10 Deadlifts
2 Rounds of Cindy
5 Deadlifts
1 Round of Cindy
Today we are leaving our feet. Today we learn how to get comfortable being uncomfortable.
Skill: Knees to elbows
WOD:
15 Deadlifts
3 Rounds of Cindy
10 Deadlifts
2 Rounds of Cindy
5 Deadlifts
1 Round of Cindy
Tonight was awful and amazing.
#135, 11:32
Why did i sign up for only three days a week?
Awful and Amazing – totally!
I even managed to lose my first chunk of skin doing the kipping-pullups! But I could do it!
#80, 15:53 (first day with just the green band, usually do green and red!) and box-pushups (usually do knees).
progress!
Aww shit Lynn!
1 second ahead of you!
105#, 15:52 (kip-ups, knee pushups)
today was fun! my shoulders and arms are killing me already. tomorrow will not be fun 🙂
no, I will not lift your toothbrush for you. 🙂
Great job tonight guys!