Work off each other
Teams WODs are fun and exciting. They also help with monitoring how effective you can control your breathing. You have no idea how fast your partner can get a set number of reps completed, so you have to adapt to their pace. Use your rest effectively and go hard when it’s your turn.
Mayor Curtatone will be the fittest Mayor in Mass!
WOD: Teams of 2 complete for time
100 Hang Power Cleans
40 Hanstand Pushups
100 Lateral jumps over the bar