Another Monday, another snow emergency

Nick | 02/08/2015 |

Hi Folks!

It’s another Monday, and another Snow Emergency for the city of Somerville. With the Parking Ban in effect and Somerville schools closed, we have decided to keep CFSV closed this Monday.

Stay safe, and use all that functional fitness to help your neighbors dig out! If you are braving the storm or even if you are enjoying another work from home day, take a break with these travel WODs.

For any Open Gym updates please check our Facebook page throughout the day as Nick, JT, or Brian will probably hold some Open Gym hours while shoveling our sidewalk.

UPDATE: open gym from 5-7pm!!!

Thanks for understanding, and stay warm!

-JT

At Home WOD:
Dig out a parking space. Don’t leave a chair in it.

At Home WOD 2:

AMRAP 3:
10 Lunges
10 Air Squats
*Rest 1 minute
1 Minute of Push-ups
1 Minute of a Plank
*Rest 1 minute
2 Minutes of Sit-Ups