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Get up!

Nick | 11/09/2015 | 2

21983582543_0c839dc1fe_k

see video

STR:

max height box jump

WOD:

EMOM 12
5 power clean (135/95)
ME pull ups (to :50?)

2 comments for “Get up!”

  1. Travis says:
    November 10, 2015 at 8:13 am

    STR: 40.5 inches
    WOD: 58 kips at 115#

  2. Roger says:
    November 10, 2015 at 9:13 pm

    STR: 36″

    WOD: 32 pullups with kips. Cleans @ 85#

Comments are closed.