Thrusters! YAAAASSSSSS!!!! Niki Brown | 05/26/2016 | 7 Strength: Press – 1 Rep Max WOD: 5 Rounds 10 Thrusters (95/65) 10 Toes to bar 200m Run
STR: 135# – 15# PR!
WOD: 14:26 @ 65# TTB. Legs shot after single leg deadlifts last night. Woof.
That’s a great pic Niki
Hey what’s your email we need to figure out the competition stuff
STR: 145#
WOD: 15:14 Rx
STR: 105#
WOD: 14:13 @ 65#
Happy that I was able to string the TTB all 5 rounds. Sadly it wasn’t enough to make up for the Tortoise like pace on the thrusters and the run.
STR: 115#
WOD: 11:15
Str: 135# ran out of time a bit
WOD: 13:45 rx