We Battled for Bosteros
Hey Friends!
What a great weekend we had battling for Bosteros! Fun was had by all! Thanks to Chris Doty for organizing such a fun competition! Thanks to Christine, Jenna, and Noah for coming out and competing this weekend! And congrats to Travis and his teammate from JPCF, Rachel, for placing 2nd in the scaled division!! And Niki and his teammates Courtney and Caroline for placing 3rd in the RXed division. Keep your eyes on the blog this week for a recap and pictures!
We will start this week out with some OHS and Amanda!!!
STR:
overhead squat
3-3-3-3-3 @ 32×1
WOD:
Amanda
9-7-5
muscle ups (sub with 3x ctb pull ups)
snatch (full) (135/95)