Re-test week!
This Friday we will be re-testing our power clean and 2k row.
Badger
and a new class!
adding a jump
to a basic movement
Cleans & Sprints
Cleans and rowing are two very distinct movements and yet they are strikingly similar in sequence.
Vegetables, chickens, and workin out
Spring is upon us (despite our current weather situation) and that means we’ll soon be planting and the chickens will be laying eggs! If you are interested in helping out our urban agriculture team email Brian@crossfitsomerville.com for more information. Tomorrow is all about pressing weight overhead. In this case the weight will be you! We’ll be working […]
Growing season
and lots of jumps!