One week out
be prepared!
be prepared!
Hey Friends! CrossFit Somerville has a small flock of laying chickens, a hive of bees, and space to grow vegetables in the back yard and on the roof. We rely on a group of gym members who volunteer their time to care for the chickens and gardens, and reap the benefits of fresh eggs and […]
and some inverting
Hey Friends, Just letting y’all know that tonights Olympic Weightlifting class will be canceled! So sorry for the late notice on my part! The class will resume as regularly scheduled next week! -Mel
practice makes permanent
Our work today will center around a wide selection of explosive movements.