Summer Fun

06/14/2015 | 2

BBQ and Open House this Friday night, Rowing Seminar this Sunday, Fenway-to-CFSV 5k and BBQ next Sunday!

Also, a really excitingly powerful WOD today, just the thing to get back to after the weekend.

A New Move

06/10/2015 | 2

combining elements of some old favorites

Gettin’ heavy

| 2

and getting low

Tommy V

06/08/2015 | 3

working with rope

3 piece

06/07/2015 | 3

WOD