Setting up for heavy weight
tighten up, friends
A new focus
qualitative and quantitative
Out with the old
In with the new
New Years open gym!!!
Brian will be hosting open gym tomorrow (1/1/15) from 2-4pm for any interested in getting a jump start on the new year. Come get your fit on!
Last one of 2014
Get it in while you can!
Choose your own v.2
use your strengths, work on your weaknesses