Starting the long weekend off right!
Don’t forget: Memorial Day Murph on Monday @11!
Handstand theory
Or “when am I ever going to use this stuff?”
Memorial Day Murph and a mid-week hero WOD
Daniel – in your honor
Fair thee well, Ms. Petrak!
Let’s send her off in style!
Elizabeth
Week four of benchmark Mondays
Heavy doubles and another oldie
Those of you who have been around a while will have a lot to compare