Intervals
Control your breathing during the rest period and burn through each round
Clean and Jerk Cindy
And a possible NewFitter Throwdown is in the works!
May Goals
New month, new expectations.
Now it’s time to work.
It takes 2 to Tango
Everything you will be doing will involve working with your partner side by side. Literally.
Push. Push it real good.
There will always be those better than you, and that’s great, becasue you’ll always have someone to chase.