Gut check

05/30/2018 | 4

Double the workout double the fun! See Andrew is excited you should be too. 🙂


Memorial day Murph!

05/28/2018 | 3

Come join us as a community in honoring all service members past and present this morning at 10 am.


EMOM hard

05/24/2018 | 2

We use all kinds of motivators to push ourselves here.  Today, the clock will be the biggest one.


High Skill

05/22/2018 | 4

Today’s work is all about finding the right scale. Luckily, we’ll be spending some time sorting that out.