Blog - Page 9 of 348 - CrossFit SomervilleCrossFit Somerville | Workouts, Inspiration, and Changing the World

Flip it!

07/08/2019 | 3

We’re flipping the programming today, starting with our WOD and finishing with some clean and jerks for strength.

07/07/2019 | 5

In multiple senses and pronunciations of that word

07/03/2019 | 4

Hey Friends! We’re closed on Thursday, but open normal hours on Friday. So here’s Friday’s WOD, full of some JT favorites!

07/02/2019 | 2

Here comes some CrossFit! Today it’s push press for strength and then a 21 – 15 – 9, but instead of 3 rounds it’s going to last 15 minutes.

07/01/2019 | 5

We’re starting the day with some front squats and then hitting a WOD with a jump rope and a kettlebell.

06/30/2019 | 6

Only the finest handcrafted artisanal WODs