“Diane” Brian Hack | 01/15/2012 | 8 STRENGTH: Press 5-5-5-5-5 WOD: 21-15-9 Deadlifts Handstand pushups
ooooh…21 HSPU right after pressing? this sounds brutal!
What did I do to deserve this?
It’s not even about deserving. This one is just good clean fun!
BTW – I just noticed that the comments were set on GMT – now we’re on EST so the timestamps should make more sense. Thanks!
Watch out, I’m inbound at 12n…thanks for being open today!
press: 120#, roughly current max
wod: 1 abmat, can’t remember my time but, hey, made it for 6:30 ( = huge PR!!!). I second Scrappy, thanks for doing this today.
Recently did 5×5 press at CFF, so worked on jerks…got 5 at 95# and 3 at 100#.
Diane — 7:54 w/1 AbMat…slower than in December but am not surprised given my fuel choices this weekend/morning and multi-WOD Saturday.
Nice job, noon crew!
Press: 75
WoD: 5:00, 145 Deadlift, no hSPU, DB presses instead.
Shoulders are really really damn sore.