Drink More Water!

06/19/2012 | 6

It’s gonna be really hot the next few days, please come properly hydrated for class.


MetCon Monday!

06/17/2012 | 8

It’s gonna be hot this week, make sure to be properly hydrated for class!


6 Times

06/14/2012 | 4

You think you know pain, but you have no idea. The heart thumping, chest expanding, lactic acid burn of your last workout was a walk through the meadow. Somewhere, there’s a guy who did it in half the time it took you. He suffered. Plasma forced its way into his lungs, causing him to hack […]