CF Open WOD 11.5

01/17/2012 | 4

We’re almost a month away from the 2012 CrossFit Open!

No Fear

01/16/2012 | 9

Positive self-talk

“Diane”

01/15/2012 | 8

For a good time call 21-15-9

White Death

01/14/2012 | 1

First full class

01/13/2012 | 1

What fun and new energy from Wednesday nights 7pm!

We go H.A.M.

| 10

Power from the Hammys